#1 Teaching You the Basics of Health and Nutrition
Meeting with your own personal health coach can provide you with the knowledge and wisdom of natural health and healing. Then as you make progress you can take advantage of "Continuing Education" opportunities based on your needs and interests. You are in it "For Life", so there is never a time to stop learning and growing in your quest for vibrant health and boundless energy!
#2 Creating a Personalized Plan I can create a personalized
nutrition and exercise plan for you based on your unique physical conditions.
#3 Providing you ongoing support and motivation
Meeting with me for regular educational sessions and health and nutrition assessments will give you the support you need to reach your health and fitness goals.
Phone Me @ 724-205-1851
Email Me @ CyclingSimmons@gmail.com
Follow Me @ www.Twitter.com/CyclingSimmons
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